Below are the following reasons why you should consume enough water into your body daily.
1. It Creates New Cells
Your body makes new cells everyday and drinking water helps...
production of these new cells. This allows your muscles to grow and tone up faster after exercising.
2. It Cures Headaches and Infections
When you are ill, staying hydrated is a must. Water not only fights infections but helps you get better soon. Also, when your headaches are caused due to dehydration, water helps you get well soon. So whenever you’re not feeling well, drink a glass or two of water before you start popping pills.
3. It Avoids Putting On Too Much Weight
If you are one of those people who think that drinking more water causes your body to bloat, you’re wrong. It only helps you eat lesser food by filling up your tummy. If you have a huge appetite and you’re worried of putting on weight due to eating in larger quantities, water will help you out.
4. It Cleans Your Body
Drinking water on an empty stomach, first thing in the morning, helps flush out any toxins in your colon. In a way, your colon is ready to take in all the good nutrients you plan to feed your body for the day.
5. It Boosts Metabolism
Along with benefiting you in several ways, water also boosts metabolism. Drink just two cups of cold water in the morning and you are good to go.
We believe after reading this, you will give it trial especially if you have not been taking a lot of water before.
Don't forget to drop your comments .......
Onjeh
made the disclosure on Sunday to reporters shortly after filing his
petition at a Magistrate Court. - See more at:
http://www.fastnewsng.com/2016/03/apc-candidate-drags-former-senate.html#more
Daniel
Onjeh, the APC candidate in the Benue South Senatorial Re-run election
has filed another petition against the return of Senator David Mark as
winner of the repeated poll. - See more at:
http://www.fastnewsng.com/2016/03/apc-candidate-drags-former-senate.html#more
Daniel
Onjeh, the APC candidate in the Benue South Senatorial Re-run election
has filed another petition against the return of Senator David Mark as
winner of the repeated poll. - See more at:
http://www.fastnewsng.com/2016/03/apc-candidate-drags-former-senate.html#more
Daniel
Onjeh, the APC candidate in the Benue South Senatorial Re-run election
has filed another petition against the return of Senator David Mark as
winner of the repeated poll. - See more at:
http://www.fastnewsng.com/2016/03/apc-candidate-drags-former-senate.html#more
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